Newspaper Headlines

THE SUN
DUFIL donates 500 cartons of Indomie noodles to Benue flood victims
LMC Partners MEDICAID in Fight against Cancer
EFCC arraigns vessel, 6 crew over alleged diesel theft
PSquare: Game finally over
MMM donates borehole to community
I'm staging 57 free shows for Nigeria at 57 'Greg Ewa
Day Ibidunni Ighodalo touched lives of childless women
Gula: Obasanjo's prison memoir goes on stage
Lagos City Suya Carnival' 'll break world record
Fans 'll get my Prayer for Nigeria CDs free of charge 'Demola Olota
Providence Centre rallies Olamide, 9ice for grand opening
Blessing Egbe's The Women lands in cinemas
UN fund for sexual abuse victims grows to $1.5m
2019 guber: Rivers APC stakeholders endorse Abe
2019: PDP rejects Fayose's presidential bid

Newspaper Headlines

GUARDIAN
Aquafina Elite Model Look Nigeria Reveals 24 Finalist
Fayose formally announces Nigeria presidency bid
Japan's Abe kicks off 'difficult' election battle
Bayern Munich sack Carlo Ancelotti
Zuckerberg fires back at Trump over Facebook barb
Google, Facebook, Twitter asked to testify in Russia probe
Japan's Abe kicks off 'difficult' election battle
Students rally in Barcelona to defend Catalan vote
At least 14 dead as Rohingya boat capsizes off Bangladesh
Bayern Munich sack Carlo Ancelotti
Mother Serena 'can fix everything', says Li
Battle over Melaye's recall move to Court of Appeal

Inspirational Story About The Legendary Alexander the Great.

Alexander, after conquering many kingdoms, was returning home. On the way, he fell ill and it took him to his death bed. With death staring him in his face, Alexander realized how his conquests, his great army, his sharp sword and all his wealth were of no consequence.

He now longed to reach home to see his mother’s face and bid her his last adieu. But, he had to accept the fact that his sinking health would not permit him to reach his distant homeland. So, the mighty conqueror lay prostrate and pale, helplessly waiting to breathe his last. He called his generals and said, “I will depart from this world soon, I have three wishes, please carry them out without fail.” With tears flowing down their cheeks, the generals agreed to

Violence In Relationship :300 Level Student of Caleb University Reportedly Beaten to Death by His Baby Mama

                    Morrison Akinyemi was reportedly killed by the babymama, Chidinma



It is tears for the family of a 300 level student of Caleb University who was allegedly murdered by the babymama.

  Morrison Akinyemi has allegedly been beaten to death by his baby mama identified as Chidinma during a fight. The sad incident happened after the duo returned home from a party. After entering their room, the two began to quarrel leading to the man's death.

Here is how a neigbhour, Mia Seren, narrated the story according to Instablog9ja: “Like yesterday, he went for a party then came back around 9. But chidinma was not home, so he called her to ask her where she was. They sha planned to meet at one place.. When they came back they were with a Mr Biggs nylon and they went to their room.

Like 30 mins later we heard them fighting in the room and somebody was hitting someone’s head on the wall.. Chidinma open the door, she did not open the door… Later we did not hear

Newspaper Headlines

THISDAY
Ambode Inaugurates First DNA Forensic Centre in W'Africa
Osinbajo Urges Transparency in Tax Matters
Fidelity Bank Boosts Entrepreneurial Capacity of SMEs
NSE Index Falls Further Despite 164% Rise in Trading Value
FCMB Rewards Winners in Promo
N'Assembly: Nigeria's Unity Not Negotiable, Agitators Must Abide by Law
Emefiele Defends Quantitative Easing, Says CBN is Not Overfunding Govt
FG's N100bn Debut Sukuk Offer Oversubscribed by 6%
World's Largest Diamond Sells for $53m
Irate Qatar Airways Passengers Cause Commotion at Lagos Airport
Nigeria Ranked 125th in Global Competitiveness Index as Ease of Doing Business Reforms Get Nod
NSE Index Falls Further Despite 164% Rise in Trading Value

Newspaper Headlines

GUARDIAN
PRONACO to reconvene conference in January
IPOB, budget delay top agenda as Senate resumes
Extradition laws are based on mutual agreement, status of culprit
Lawyers doubt government's capacity to try 1, 670 Boko Haram suspects
Ambodes pledges to make Lagos safest African city
Lawyers urged to be creative in litigating maternal health issues
Molecule kills HIV as single-day pill offers one-year treatment
Buhari greets re-elected Merkel, returns from London
IGP orders dismantling of roadblocks nationwide
Enyimba dismiss link with WAFU Cup winning Ghanaian coach
Businessman kicks over contract, alleged property demolition
State legislatures didn't endorse autonomy for LGs, says Lagos Speaker
Government, health workers resume negotiations over strike

Signs Your Vagina Is Healthy

The vagina is one important body part you should never ignore. Any suspicious changes should be investigated as you risk major issues to your body if you keep assuming all is well.
An unhealthy vagina could mean you have contracted an STD, and this can be deadly. Ignoring symptoms can even affect your reproductive health.

1) It  has it’s own ecosystem :

That’s what all the discharge is about! It has it’s own pH, gets rid of bacteria on it’s own, it’s just plain amazing. But, being your own delicate ecosystem also means you’re supersensitive. So, if your vagina is super sensitive and gets thrown off easily when you try to alter that

Newspaper Headlines

THE HERALD
IGP urges FG to recruit additional 155,000 policemen in 5 years
NCC says will ensure vibrant telecoms sector
Zimbabwe's Harare International Airport to be named after Mugabe
Tiwa Salvage's `Sugarcane' debuts
Ondo, Ogun emerge winners of NNPC quiz competition
FG recognizes, applauds the creative industry ' Lai
Police arrest 34 Peace Corp officials in Lagos
Odigie-Oyegun did not meet with Osinbajo, Sheriff ' APC
OPEC exempts Nigeria from oil production cut
Police arrest NAN reporter over story on protest at Benue IDPs camps
WAFU Cup: Super Eagles qualify for final
Reno Omokri ' 'Girlfriends who Demand financial Maintenance are Prostitutes

5 Characteristics Of A Controlling Man

Do you know that a man who is caring and dedicated? Watch out! Men do not always show their true personality at the beginning of the relationship.

Some men who show these qualities early in the relationship after a few months may begin to give clues that they want to have control of each step of yours. However, not every woman knows how to identify a controlling man.

Most controlling men are overly jealous and criticize the partner’s friendships, and even interfere with their decisions. Have you ever had or have a boyfriend or husband driver? Next,

Real Winners Don't Give Up

This is a true story of a young woman who went through the most gruesome fire. When you read her story, you’ll realize that your trials are absolutely nothing compared to what this young girl went through.It was September 25, 2000. Maricel Apatan was an 11-year old girl in Zamboanga. On that day, this little girl went with her uncle to draw water.

Along the way, four men met them. They were carrying long knives. They told her uncle to face down on the ground, and they hacked him on the neck and killed him.Maricel was in total shock, especially that the men were their neighbors. She tried to escape, but the men ran after

Newspaper Headlines

VANGUARD
NCP urges FG to be aggressive on economic diversification
Breaking: NAFDAC staff embark on indefinite strike
Resume work to save lives, MD appeals to JOHESU
Volcano: 11,000 evacuated in Indonesia
WAEC/NECO: Borno students lament withholding of results
Agriculture: Embrace FG policies, Boroh urges Niger Delta youths
Obi lacks moral justification to cast aspersions on Obiano, he left an infrastructural comatose State for him ' Obigwe
Sane, Toure have a role to play at City, says Guardiola
Ambodeism: An example in leadership
Military rescues 2 soldiers, 4 civilian kidnap victims in Niger Delta
Is Trump's marriage in jeopardy
Corps member renovates orphanage home in Ibadan
Man charged after head-butting former Australian prime minister
Martial eager to start against Saints

What Influence Do You Have Over Others?

Are you guilty of holding someone back from accomplishing, or doing, or developing as they should, or could? Good Question, isn't it?

Do You Influence Others
Maybe you have been in a role that influences other people and your actions and behaviours are stopping someone from being the person they can be, or maybe you are influencing them to the point where they question their own ability to succeed.

Lots of Examples
Now, there are several examples that come to mind. Let's take a parent, for example, who has a child or number of children. If one or both parents are the type of individuals who encourage children to develop and not only give them opportunity to do so, but are active with encouraging words and behaviours, then you are in a positive and helpful mode. But, what if, by design or unconsciously, you are stemming the growth and development of children or maybe only one of your children. Would you recognize if you were doing this? Would you change if you did realize that you are hindering, not helping?

Several years ago, I had to replace a receptionist for my unit. Before I advertised for the

Newspaper Headlines

GUARDIAN
Mob attack, Red Cross crash hamper urgently-needed Rohingya aid
Dollar extends yen gains in Asia as Fed, BoJ diverge
This New Hairy Selfie Nails Trend Is A Bit Disturbing
Five Hilarious "The Ting Goes" Videos
Simi Shares Her Thoughts On Infidelity
Apple Watch 3 Has Connectivity Issues
Court refuses to join Alison-Madueke as defendant in alleged $1.6b oil scam
NNPC commences prospecting for hydrocarbon in Sokoto basin
Be fair to minorities in Nigeria, Atiku tells Buhari
Seven Borno local councils still controlled by Boko Haram
Lagos moves to secure schools in riverine, vulnerable areas
FG seeks PPP for infrastructure development to meet 2020 growth target
DSS begins probe of body's activities in Delta
Sunnydale director urges students to embrace technological innovation
Boosting medical directors' leadership, managerial skills
Benue Assembly orders investigation into BoA loans disbursement to farmers

5 Examples of when to use silence

1. During arguments. One of the best times to use the power of silence is during an argument is to stay silent. The ego will be trying to force its way out of you and finish the argument but you are the controller, not the ego. When someone is shouting at you, looking for an argument or just picking on you can literally take all the power away from them and keep all your energy by simply looking at them and saying absolutely nothing. This is extremely difficult to do but very powerful.

2. Gossiping. When there is a crowd of people in the workplace there are gossipers who speak about other people. The thing with gossiping is that it is contagious. When we don’t like

The sinister plan to exterminate the Igbo, to eliminate IPOB by FFK

M Jean-Claude Junker, the blunt, strong-willed and battle-tested President of the European Commission blew hot about the precarious plight of the Igbo people and the dangers faced by members of the Indegenous People Of Biafra (IPOB) in Nigeria last week.

He said “it is the people’s right to agitate and make a request from their government. Self-determination is a right enshrined in the United Nation Charter. The people of Biafra have every right to request for a referendum. They have been in this struggle for a while now. They have never killed or shot a bullet instead they are the victims of attacks and murder. The EU hereby condemns the brutal attack on IPOB members and leadership under the pretentious disguise of a military exercise (Operation Python Dance). The Nigerian military is warned to adopt democratic tenets in handling citizens. The EU will not sit by idly and watch things go undemocratic in the largest economy of the West African region”.

This is an excellent assesment of the situation and it provides a timely warning to the Buhari administration about their grave indiscretions and obvious excesses.

Yet instead of addressing the deep concerns that the EU, Amnesty International, the United Nations and many other notable players and organisations on the world stage have about what is going on in Nigeria, Mr. Lai Mohammed, President Buhari’s Minister of Information and a man who told us just a few years ago that it was wrong and unlawful to ban Boko Haram, had only the following to say:

“IPOB is a group sponsored by a coalition of political parties and looters who are bent on derailing the fight on corruption embarked upon by Buhari-APC led government.”

Such unadulterated poppycock and pernicious lies and such baseless allegations and

Newspaper Headlines

GUARDIAN
Buhari asks UN to dialogue with North Korea over nuclear weapons
Jonathan cautions Buhari against taking operations to South South, South West
Shock, pains in Lagos as filth returns
Nigeria's debt profile to rise with new issues
Klopp sick of sloppy Liverpool's miscues
Reps ask banks to unfreeze Patience Jonathan's accounts
Why e-payment start-ups fail in Nigeria
MUSON set to 'Celebrate Excellence in the Arts' at 21st festival
Northern governors meet Okorocha, reaffirm Nigeria's unity
Nigeria Customs Service reads riot act to free zones over smuggling
Firms, church donate to flood victims
Buratai visits operational base, confers with Abia's deputy governor
PoS innovation summit comes to Lagos

Newspaper Headlines

GUARDIAN
Front row for North Korea, beef for lunch: a look at the UN gathering
UN investigators demand 'full, unfettered' access to Myanmar
Norway wealth fund hits 'milestone' $1 trillion value
Hurricane Maria batters Dominica as PM predicts dire outcome
Ebonyi throws weight behind Python Dance II
Nigeria touts investment opportunities to US investors
Tiwa Savage Rocks At Mega Growth Launch
Fake Buhari UN speech in circulation, Presidency says
Manchester United legend Rio Ferdinand turns to boxing
Get in formation: Punk band slips onto Beyonce vinyl
Pakistan Girl' takes aim at corrupt cops and domestic abuse
CBS's Australia TV deal favoured over Murdoch bid

Newspaper Headlines

PUNCH
NIRSAL, Stanbic sign N50bn agric financing deal
Discos blame TCN for power outages
N'Assembly will get 2018 budget next month ' Enang
BoI releases N24bn to industrialists in Kano
GTBank to boost SMEs, others at fashion event
Fashola constitutes committee on physical planning commission
Industry honours former NIA DG
FG's N720bn debt threatens oil workers' jobs
Invest in FG's N100bn sukuk, CBN urges Nigerians
Exchange rate, NPLs top agenda as MPC meets today
How Nigeria can attract capital for infrastructure ' Experts

Motivational Mountains. 2

From a distance, it may appear that there is only one mountain. Sometimes, the distance to the first mountain is enough of a stretch before looking beyond. Life is much the same way in that we all can see at least one mountain that's visible.
So, what is the mountain before you? What challenges does it present? What significance does it have for your life?
Every person in every country, in every city, town, village or rural area has a mountain in their life. This mountain may take on several shapes and sizes but it is a mountain; it's your personal mountain. This personal mountain dominates your vision; it never gets smaller but

Health Benefits Of BITTER KOLA

Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds.

The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten. It leaves a bitter taste in the mouth when it is eaten. It is this bitterness that its name is derived.

It has been used in African culture for centuries for both traditional and medicinal purposes. It contains dimeric flavonoid, lipase inhibitor which is believed to have many healing benefits.

*In Yoruba land it is called Orogbo. The Hausas call it Miji-goro, while it is called Akiilu by the Igbos.*

Bitter Kola was eaten mostly by the elderly people because of their belief that it could prolong

Newspaper Headlines

GUARDIAN
Conte seeks revenge as Chelsea, Arsenal clash at Stamford Bridge
Horror on a shoestring: the Blum Manifesto
Hollywood Legend Harry Dean Stanton Dead at 91
Jailed mogul's Wu-Tang Clan album goes for $1 million
Nigeria beat Senegal 76-71, meet Tunisia in Afrobasket finals
How To Make A Nigerian Club Sandwich
Jewellery business can boost Nigeria's economy
31 killed, 10 injured in Lagos-Ibadan auto crash
Military occupation of South East akin to ethnic cleansing, claims Fayose
Toronto agog for TheRoyal Hibiscus Hotel world premiere
Nollywood's Somkele is Face of DStv Explorer
Women in filmmaking: Their excellencies the creative cash madams of Nollywood - Part 3
Warm reception for BA Boeing 747
Nigeria's inflation rate drops for seventh consecutive month, says NBS

Motivational Mountains

From a distance, it may appear that there is only one mountain. Sometimes, the distance to the first mountain is enough of a stretch before looking beyond. Life is much the same way in that we all can see at least one mountain that's visible.
So, what is the mountain before you? What challenges does it present? What significance does it have for your life?
Every person in every country, in every city, town, village or rural area has a mountain in their life. This mountain may take on several shapes and sizes but it is a mountain; it's your personal mountain. This personal mountain dominates your vision; it never gets smaller but can actually grow bigger over time. The mountain of which I speak maybe abstract at this

Sadiq Daba Speaks About His Battle With Cancer

News broke over the weekend that veteran Nollywood actor and popular broadcaster Sadiq Daba is down with leukemia which caused many people to fear for his life.

The Kano State born actor who won the coveted best actor prize at the 2014 African Movie Academy Awards South-Africa confirmed to Entertainment News on Channels Television that although he is in a bad shape, he isn’t dying as has been reported online.

“I have Leukemia,” the actor said, adding that he has been receiving treatment for some

Newspaper Headlines

VANGUARD
Army faults Ikpeazu, says Op Python Dance goes on, 30 IPOB members remanded
Retired Major, 3 others die as APC, PDP supporters clash in Benue
Reshaping Humanity: 150 Years of Das Kapital
Police arrest 6 over Guilder Ultimate Search winner, Hector's killing
Edo herbalist nabbed over human trafficking
6 simple reasons banks won't grant your business loan request
Era of depending on FG for finance over 'Sanusi
ASO OFI DAY: Ooni, urges govt to support local inventions
Residents groan under heavy flooding of Lagos-Abeokuta Expressway
LAUTECH announces today as resumption date
2019 polls: Emerhor, Ogboru in competition for soul of Delta APC
Ogbaru LGA political forces collapse into Obiano's re-election bid
Petitions slowing down activities for APC, PDP
MAN opposes admission of Morocco into ECOWAS

Newspaper Headlines

PUNCH
Kanu backs out of talks with S'East govs, policeman killed
Deployment of soldiers in Kanu's house illegal ' Falana
Stop being tribal leader, Ezekwesili tells Buhari
World's oldest panda dies aged 37
Malaysia school fire kills 24 children, teachers
Northern govs, monarchs plan public hearings on restructuring
My drug costs N1.7m a pack ' Ailing Sadiq Daba
FG orders probe of ex-JAMB, NIMASA's heads
Labour threatens indefinite strike from Friday
Retired soldiers protest unpaid pensions in Abuja
I'll fight Obiano's re-election with my blood ' Obi

SARS OPERATIVES RESPONSIBLE FOR SERIES OF KIDNAPPING AND ARMED ROBBERY IN RIVERS STATE SAYS GOVERNOR WIKE

Rivers State Governor, Nyesom Ezenwo Wike has declared that most of the kidnapping  and armed robbery taking place in the state are perpetrated by operatives  of the Special Anti-Robbery Squad (SARS).

The governor  stated that the
embattled Rivers State Special Anti-robbery Squad (SARS) Commander, Mr Akin Fakorede and his operatives have been indicted by an official Police Signal, which indicated  that they are responsible for the  series of kidnapping and deadly robbery  across the state.

Addressing journalists on Wednesday at the Government House Port Harcourt, Governor Wike stated that the SARS Commander was planted in the state to sabotage  the security

Thank you for making the world call me a mother -Eucharia Anunobi speaks about late son

Bereaved Nollywood actress, Eucharia Anunobi who lost her only child to snags associated with sickle cell has opened up about what she misses about her late son.
Recall that the popular actress lost her only child, Raymond Raymond Ekwu whom she had with ex-husband, Charles Ekwu in 2002.
Speaking in a recent interview, the passionate evangelist thanked her late son for making the

How To Handle Toddlers And Sexual Awareness

I tried hard to think of a way I could make it stop. Make it all go away and never feel like I was failing the entire womanhood. But the tears just didn’t stop. They were neither tears of joy or sorrow but filled my eyes as a result of the onions I was chopping. Cooking had never been a problem to me; just don't introduce the nightmare of chopping onions. I wiped the tears off my eyes with the back of my hand before pouring the chopped onions into the oily pot. I emptied the tomato juice from the blender and smiled as I had successfully overcome the travails of onions. I reached for the table cloth and wiped my hands clean before heading for living room to check up on the kids who I left watching Barney and friends.

"I will not play with you again," Timi said

"Ehn, don't play with me again. I will tell my mummy to play with me." Bimpe replied in childish cuteness

Newspaper Headlines

PUNCH
Military, IPOB clashes: Abia declares curfew, Ohanaeze demands withdrawal of soldiers
CJN to confer SAN rank on Keyamo, others Sept. 18
Olubadan says 21 new kings are wearing ‘carton crowns’
LASG director allegedly commits suicide
EFCC discovers Patience Jonathan’s N6bn Abuja plaza
Tax reform, flexible exchange vital to economic growth –Report
Assembly commends LASG for smooth resumption
Five delegates to Niger Delta summit die in auto crash
Ransome-Kuti, other convicted soldiers beg Army for pardon
Buhari to demand repatriation of looted funds at UN Assembly

Newspaper Headlines

GUARDIAN
Trump hosts scandal-hit Malaysian prime minister
The Wait Is Over- Apple Launches iPhone 8
Bayelsa to conduct local council elections in 2018
Patients urge FG to resolve issues with striking doctors
Spurs fight to end Wembley woe
Osinbajo arrives Akure for National Council on Niger Delta meeting
Champions League to test Klopp's progress at Liverpool
Norway's prime minister claims victory in close election
South-East Governors' forum sets up committee to investigate Army/ IPOB clash
Atletico, Roma prepare key Champions League clash
Dietician warns against cooking 'Moin-moin' in nylons
Scant evidence to back pregnancy 'no drinking' rule: study
Nigeria to host African Tourism Ministers in June 2018
In campaign memoir, Clinton says won't 'sulk or disappear

LP: Chibok Girls Were Never kidnapped… they were used to destroy Jonathan’s image

The Labour Party (LP) has said the Chibok girls were not kidnapped by Boko Haram insurgents but were used to dent the image of former president Goodluck Jonathan’s administration.

The party said the wrath of God will be visited on the All Progressives Congress (APC) for manipulating Nigerians about their abduction.

In a statement, Abdulkadir Abdulsalami, national chairman of the party, said the All Progressives Congress (APC) should expect the wrath of God for deceiving Nigerians and manipulating the parents of the Chibok girls.

The national chairman said the government should not claim credit “for what they have

Newspaper Headlines

GUARDIAN
PSG ready to finally make Champions League mark
Haunted by Euro woes, Conte eyes redemption
UN slams UK government over 'plague' of air pollution
Spain's Champions League reign under threat
Mourinho, Man United seek return of old magic
Confusion trails alleged soldier invasion of Nnamdi Kanu's residence
It,' terrorizing box-office rivals, sets horror-flick record
Rihanna headlines NY Fashion Week day four
Rafael Nadal wins third US Open, 16th Grand Slam title
Couples Who Sweat Together Stay Together
Poor electricity supply may persist as Discos reject 1000mw daily
Restructuring will right the wrongs in Nigeria, says Igbinedion
Fresh pressure on Nigeria over oil production cut as OPEC meets

Newspaper Headlines

VANGUARD
Dollar is N360 , therefor Producers can not manufacture goods at cheap prices
Breaking: Nigerian Army to begin exercise Python Dance II in South East
Breaking: Gunmen attack Catholic priest in Lagos
Man impersonates Lagos deputy governor, defrauds victim of N1m
Thousands of youths storm Abuja to pray for Buhari, unity of Nigeria
Lagos driver impregnates step-daughter
Africa faces $2bn maize deficit if Fall Armyworm is not managed
2 U.S. students in Florence allege rape by police
Driver allegedly impregnates his 14 year-old step-daughter
Breaking: JAMB direct entry to close on Sept. 15
Katsina Govt. promotes 19,600 teachers,interviews 1,900-Official
Economist urges FG to be focused, bold to continue its growth stimulating policies

BREAKING: LASU governing council sacks ASUU chairman, vice, 15 othersDemotes 2 staff

By Gabriel Dike

The Governing Council, Lagos State University (LASU) has sacked 20 staff including the chairman and vice chairman of the Academic Staff union of Universities (ASUU) for alleged misconduct.
The decision to sack the affected staff, according to LASU official bulletin released on Friday was taken by the Prof Adebayo Ninolowo- led governing council which met on Thursday,

Newspaper Headlines

DAILY TRUST
Crisis rocks AD as NEC suspends party chair
Audit N4.2 trillion TSA now
Govship: PDP stakeholders endorse Fayoses deputy
Recession ends when all Nigerians can eat three square meals - Atiku
APC, PDP differ on recession exit
Buhari won't sack me because I am supporting Atiku for 2019 Mama Taraba
Buhari said he would not seek re-election in 2019 - Minister
Ekiti 2018: PDP picks deputy gov. to succeed Fayose
Recession ends when all Nigerians can eat three square meals Atiku
Youll account for your actions, Agora tells leaders

HEALTH BENEFITS OF DRINKING WATER IN THE MORNING

Did You Know.......that drinking water, first thing in the morning has a lot of therapeutic effects for a multitude of health conditions?
Water plays a vital role in keeping your body healthy and fit. A human body is made up of 50-60% water. Water protects vital organs and tissues, carries nutrients and oxygen to your cells, lubricates the joints, helps dissolve nutrients and minerals to make them accessible to the body, and regulates body temperature.
Your body craves for water when you wake up in the morning and drinking 2-3 glasses of water as soon as you get up can rejuvenate you and your health in more ways than you can imagine.
Here are some benefits of drinking water on an empty stomach, first thing in the morning:

IT KEEPS YOUR GUT HEALTHY
Drinking water on an empty stomach helps in correcting bowel movement, which may

Newspaper Headlines

GUARDIAN
Cambodia opposition leader charged with treason, espionage
Putin warns of 'global catastrophe' in North Korea impasse
Straight Outta Colombia: Nun To Rap For The pope
Ibori, ex-ministers, Ghanaians, others honour Michael Ibru
Overseas aircraft maintenance costs local airlines N22.3b yearly
Lagos CP orders removal of anti-kidnapping boss over alleged bribe
Resident doctors begin indefinite nationwide strike
When internal crisis worsens Enugu APC's stunted stature
NLC decries effects of illicit financial outflows on national development
Final year student drowns in Ondo State, body recovered four days after
Rift over prosecution of high-profile cases ends as Justice minister creates central body
Why Igbo should support call for boycott of Anambra election - IPOB
Lassa fever patient dies in Kogi

How To Increase Sperm Motility And Sperm Count

After a few months of unprotected $ex, it is in the best interest of the man to conduct sperm analysis. This is to ascertain the quality of his sperm. The result will let the man know what next to do. If you have just done sperm analysis or a sperm motility test and it suggests that you need a sperm motility treatment as a result of low sperm motility as revealed in the test then this article is for you.

I will attempt to define the two parameters and then gradually link the definitions to how you can improve and provide treatments for low sperm count and low sperm motility.

What is Sperm count?
Sperm count is the concentration of spermatozoa in the semen per ejaculate or a measure of spermatozoa in the semen in an ejaculation.

It is usually expressed as the number of sperm found per milliliter of an ejaculate. It is a measure of man’s fertility.

Many factors contribute to low sperm count ranging from the hot weather, working

Man Die A Day Before Wife's Funeral

A Nigerian man has died from bowel cancer just a day before his wife’s funeral leaving their five sons orphaned. The man identified as Omena Ubiaro left a heartbreaking final video.  The emotional footage was captured inside Omena Ubiaro’s hospice in Wolverhampton, where he received round-the-clock care in the final weeks of his life.

Ubiaro who's 38-year-old was filmed speaking about the devastating impact of his partner’s death on himself and their sons.

“Recently, myself and my five boys, we’ve just lost my wife, they’ve lost a mother and I’ve also

Newspaper Headlines

VANGUARD
We shouldn't spend resources debating division ' Buhari
PNDPC floated faceless militant groups to dislodge PANDEF ' NDRC
Is petrol still subsidized
Mammoth crowd defy downpour to attend Ojude-Oba festival
Eid-el-Kabir: Reyenieju calls for tolerance
Royal Exchange records 19% growth in profitability
No faction in our party, Osun APC declares
900 African heart surgeons storm Nigeria for confab
Benin depot IPMAN chair lament lingering crisis
Appointments in NNPC: Ohanaeze, Afenifere, PANDEF, senators, others kick
Coronation of Obas: It's mere theatrical display ' LADOJA
Adeboye prays God to perfect Buhari's health
Usani urges N'Delta groups to work together for region's devt

Newspaper Headlines

THISDAY
Again, Buhari Emphasises Right of Nigerians to Live, Work Anywhere in the Country
Kachikwu: Transparency Index in Oil Sector Still Low Despite Reforms
Olanipekun: Kenya S'Court Decision, Strong Message to Nigeria
Flood Sacks Benue Communities, Victims Recount Ordeal
IPOB: Biafra Security Services Set up to Protect Igbo from Fulani Herdsmen
Anambra Guber: Non-indigene, Farmer Emerge BNPP, ID Candidates
20 Confirmed Dead in Edo Road Crash
Ngige: Negotiation with ASUU Continues this Week
King Alfred Spiff Suspended from TROMPCON
IPOB: Biafra Security Services Set up to Protect Igbo from Fulani Herdsmen
Soldiers Beat Man to Death on Dads Order over Choice of...
Boko Haram: Its Time to Seize the Momentum

TRACIC: Gulder Ultimate Search Season 3 winner Hector Joberteh, shot dead in Lagos

According to reports circulating online Hector-joberteh the winner of gulder ultimate search season 3 is dead;

Goodbye Hector-joberteh the winner of gulder ultimate search season 3 winner….May your

Newspaper Headlines

GUARDIAN
Sharapova advances into US Open last 16, Cilic ousted
Some Texans head home, others still in peril
Kenya media hail 'bombshell' court ruling to annul vote
Pepsi HIV story is fake news
Three Ways To Transform Zobo Into A Cocktail
At Sallah, Buhari tasks corps members on national unity
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Man, Women Arrested For Selling Vulture As Chicken Meat In Bayelsa

A man was apprehended in Yenagoa, by members of the Bayelsa state Vigilante Network led by Comr. Bunas Samuel Michael, for allegedly cooking and preparing vultures and selling them as chicken meat to the general public. The man was apprehended at the popular slaughter place, at Tombia Market, Etegwe Yenagoa and has been handed over to men of the Akenfa Division, Bayelsa Police command.

The man was apprehended when field commanders of the Vigilante network led by Godwin

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